Korean Glass Skin Ghar Par: Rice Water Use Karne Ka Sahi Desi Tarika

Namaste Beauty Lovers!

Aajkal Instagram ya YouTube kholo, toh har jagah bas ek hi cheez ka shor hai—“Korean Glass Skin”. Woh sheeshe jaisi saaf, chamakti, aur bina pores wali skin dekh kar hum sabka mann karta hai ki kaash, hamari skin bhi aisi hi hoti.

Hum mein se bahut log mehenge K-Beauty products (serums, essences, sheet masks) par hazaron rupaye kharch kar dete hain. Kuch din fark dikhta hai, fir wahi haal. Lekin kya aapko pata hai ki Korean aur Japanese auraton ki is flawless skin ka raaz unke kitchen mein hi chupa hota hai?

Ji haan, main baat kar rahi hoon Rice Water (Chawal ke paani) ki.

Sadiyon se Asia mein chawal ka paani skin aur baalon ko sundar banane ke liye use hota aa raha hai. Yeh ek aisa Gharelu Nuskha (DIY) hai jo pocket-friendly bhi hai aur jiske results mehenge toners se bhi behtar ho sakte hain.

Agar aap apni dull skin se pareshan hain, pores bade ho gaye hain, ya chehre par woh “glow” nahi raha, toh yeh article aapke liye game-changer sabit hoga. Aaj Desi Beauty Guru par hum seekhenge Rice Water banane aur use karne ka bilkul sahi aur asardaar tarika.

Rice Water Hi Kyun? (Iske Piche Ki Science)

Aap soch rahe honge ki bhala chawal ke dhoowan paani mein aisa kya khaas hai? Yeh koi jaadu nahi, balki science hai.

Jab hum chawal ko bhigote ya ubaalte hain, toh uske bahut saare nutrients paani mein aa jaate hain. Rice water minerals aur vitamins ka khazana hai. Ismein shamil hain:

1. Vitamin B aur E: Jo skin ko nourish karte hain aur aging ke signs (jhurriyan) ko slow karte hain.
2. Amino Acids: Yeh skin ki cells ko repair karne mein madad karte hain.
3. Inositol: Isko aksar “Rice Water ka secret weapon” kaha jaata hai. Yeh skin ki cell renewal ko badhata hai aur blood circulation improve karta hai, jisse chehre par natural gulabi glow aata hai.
4. Ferulic Acid: Ek powerful antioxidant jo skin ko pollution aur dhoop se bachata hai.

Aasaan shabdon mein kahein toh, rice water aapki skin ke liye ek “Multi-Vitamin Drink” ki tarah kaam karta hai.

Rice Water Banane Ke Tarike (Step-by-Step Process)

Internet par rice water banane ke bahut tarike hain, lekin sabse zyada asardaar do tarike hain: Plain Soaked Method (Aasaan tarika) aur Fermented Method (Sabse powerful tarika).

Hum dono seekhenge.

Method 1: The Quick Soak (Jaldi Banane Ka Tarika)

Agar aapke paas time kam hai aur aap ise jaldi try karna chahte hain, toh yeh method best hai.

Samagri (Ingredients):

• 1/2 cup kaccha chawal (Koi bhi organic chawal jo ghar mein ho, Basmati ya tukda)
• 2 cup saaf paani

Steps:

1. Sabse pehle chawal ko saaf paani se 1-2 baar jaldi se dho lein taaki dhool-mitti nikal jaye. Dhyan rahe, zyada nahi ragadna hai warna nutrients beh jayenge.
2. Ab dhule hue chawal ko ek bowl mein daalein aur usmein 2 cup saaf peene wala paani milayein.
3. Ise dhak kar room temperature par kareeb 30 minute se 1 ghante ke liye chhod dein.
4. Aap dekhenge ki paani ka rang safed (milky) ho gaya hai. Bas, aapka rice water taiyar hai.
5. Chawal ko chhaan kar alag kar lein (ise khane mein use kar sakte hain) aur paani ko ek saaf bottle mein bhar lein.

Method 2: Fermented Rice Water (Sabse Asardaar Tarika – The Real Secret)

Agar aapko asli “Glass Skin” chahiye, toh thodi mehnat karni padegi. Fermented (khameer utha hua) rice water mein plain water ke muqable zyada antioxidants hote hain. Yeh anti-aging ke liye best hai.

Steps:

1. Method 1 ki tarah hi chawal ko dhokar 30 minute bhigo dein.
2. 30 minute baad, chawal ko chhaan lein aur jo paani nikla hai, use ek kanch ke jar (glass jar) mein dalein.
3. Ab is jar ka dhakkan band karein aur ise room temperature par (kitchen ke kisi kone mein) 24 se 48 ghante ke liye chhod dein.
4. Jab paani mein se halki si khatti (sour) smell aane lage, samajh lijiye fermentation ho gaya hai.
5. Zaruri Baat: Fermented rice water bahut strong hota hai. Ise directly chehre par na lagayein. Ise use karne se pehle thode saaf paani mein mila kar dilute karna padta hai.
6. Ise freeze mein store karein taaki fermentation process ruk jaye.

Rice Water Ko Use Kaise Karein? (Application Guide)

Rice water bana liya, ab ise lagana kaise hai? Iske 3 behtareen upyog ye hain:

1. As a Facial Toner (Sabse common tarika): Apna chehra face wash se dhone ke baad, ek cotton pad ko rice water mein bhigoyein aur apne pure chehre aur gardan par lagayein. Ise sookhne dein. Uske baad apna moisturizer laga lein. Yeh open pores ko tighten karne mein bahut madad karta hai.

2. The Face Mist (Tazgi ke liye): Rice water ko ek spray bottle mein bhar lein. Din mein jab bhi chehra dull lage, ise apne chehre par spray karein. Instant freshness milegi. (Garmiyon ke liye best hai!)

3. Face Pack Mixer: Agar aap Multani Mitti ya Besan ka face pack lagate hain, toh usmein saade paani ki jagah rice water milayein. Face pack ka asar double ho jayega.

Savdhaniyan aur Side Effects (Desi Guru Tips)

Har gharelu nuskha har kisi ko suit nahi karta. Isliye kuch baaton ka dhyan rakhna zaruri hai:

• Patch Test Zaroori Hai: Pehli baar use karne se pehle, thoda sa rice water apne kaan ke piche ya gardan par lagakar 24 ghante wait karein. Agar koi jalan ya daane nahi hote, tabhi chehre par lagayein.
• Dry Skin Wale Dhyan Dein: Rice water kabhi-kabhi skin ko thoda dry kar sakta hai. Agar aapki skin dry hai, toh ise lagane ke baad ek accha moisturizer zarur lagayein.
• Smell ki Problem: Fermented rice water ki smell thodi ajeeb ho sakti hai. Agar aapko smell pasand nahi, toh usmein 1-2 boond Lavender essential oil ki mila sakte hain.
• Storage: Rice water ko hamesha fridge mein rakhein aur 4-5 din se zyada purana paani use na karein. Har hafte naya batch banayein.

Final Verdict

Doston, Rice water koi raaton-raat hone wala chamatkar nahi hai. “Glass Skin” pane ke liye aapko ise lagatar (kam se kam 2-3 hafte) use karna padega. Consistency bahut zaruri hai.

Yeh nature ka diya hua ek sasta aur behtareen tohfa hai. Bazaar ke chemical wale products par paise udane se pehle, ek baar apne kitchen ke is nuskhe ko mauka dekar dekhein. Aapki skin aapko thank you bolegi!

Agar aapne yeh try kiya hai, toh apna experience niche comments mein zarur share karein.

Stay Beautiful, Stay Desi!

FAQs (Aksar Puche Jane Wale Sawal)

Q1: Kya main rozana rice water use kar sakti hoon? A: Haan, bilkul. Plain rice water (Method 1 wala) aap rozana subah-shaam as a toner use kar sakti hain. Fermented wala thoda strong hota hai, toh shuru mein hafte mein 3-4 baar hi use karein.

Q2: Kaunsa chawal sabse accha hai? White ya Brown rice? A: Skincare ke liye Organic White Rice sabse behtar mana jata hai kyunki yeh jaldi nutrients chhodta hai. Lekin agar ghar mein brown rice hai toh woh bhi use kar sakte hain.

Q3: Rice water kitne din tak store kar sakte hain? A: Agar fridge mein rakha hai, toh plain rice water 4-5 din aur fermented rice water 7 din tak chal sakta hai. Uske baad naya bana lein. Agar paani se badboo aane lage, toh use phenk dein.

Q4: Mere chehre par active acne (pimple) hain, kya main ise use karoon? A: Rice water acne ke nishaan (marks) hatane mein madad karta hai aur skin ko shant karta hai. Aap use kar sakte hain, lekin fermented water avoid karein agar pimples zyada hain. Pehle patch test zarur kar lein.